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mardi 17 novembre 2020

Best Tip: Here's why you should bake with almond flour.

Almond flour is gluten free and has fewer calories and carbs than all-purpose flour.
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November 17, 2020
 

If you're looking to replace all-purpose flour, then swap it with almond flour, which is gluten free and has fewer calories and carbs.

Almond flour is made from blanching almonds in boiling water to remove the skins, then grinding and sifting them into a fine flour. It's lower in carbohydrates than all-purpose flour, and has fewer saturated fats, fewer carbs, and fewer calories than coconut flour. Almond flour also contains a powerful antioxidant, may help with blood sugar control and may improve heart health. Learn more at the first link below.

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