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jeudi 19 novembre 2020

Today's Challenge Move Is 💥 for Your Lower Abs

Not Your Basic Low Plank
Static planks are killer—but adding a dynamic element takes the core burn to the next level. These knee taps will awaken your lower abs like whoa.
Low Plank
Knee Taps
Drop It Low—to Your Lower Abs
Steal these five lower abs moves from influncer and trainer Emily Skye.
Give Your Lower Abs Some Love
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