Can a Healthy Gut Help Manage Your Anxiety? Yes — and Here’s How

Gut health is important for many reasons, including your mental well-being. One writer discusses three different tips for a healthy gut that have also helped her manage her anxiety and OCD symptoms.

Commentaires

Posts les plus consultés de ce blog

This Is What Fish Oil Supplements Actually Do

Chris Froome sends out strong message to his rivals as he storms back to win Criterium du Dauphine for the second time

Kid draws a hilarious family portrait, featuring his mother on her period