The new science of sleep: Everything we know about how it affects your health and brain

Your daily helping of science is served View this email online
THURSDAY 10 JUNE 2021

AstraZeneca vaccine slightly increases risk of bleeding disorders

The risk is far lower than the risk of serious illness or death from coronavirus, researchers say.
Read more

A plant-based diet may lower severity of COVID-19 infection by 73 per cent

A new study published in journal BMJ Nutrition Prevention & Health also suggested those following a pescatarian diet shrink their odds of serious COVID by 59 per cent.
Read more

Instant Genius: Stress

Everything you need to know about stress, from how to beat it to whether it could be good for you.
Read more

The new science of sleep: Everything we know about how it affects your health and brain

Our 24/7 society seems to be slowly robbing us of our slumber, but at what cost? Sleep expert, professor of neuroscience and author of Why we sleep Dr Matthew Walker explores all the ways sleep can benefit our brains and our health.
Read more

16 of the best garden gadgets for 2021

As restrictions ease, outdoor gatherings are in full flow. Here’s our pick of the best garden gadgets to make the most of your outdoor space.
Read more

Save 50% on a subscription to BBC Science Focus Magazine

View our latest offer here!
Read more

Top 10: Most patient countries

How long before you start checking your watch?
Read more

Commentaires

Posts les plus consultés de ce blog

Chris Ramsey can take the heat, but what would relegation for QPR mean for black managers in the Premier League?

How a team of innovators overcame the odds to create water from thin air

Britain's health service uses long Twitter thread to explain why it needs more black people to donate blood