Is Seafood Healthy? Types, Nutrition, Benefits, and Risks

Seafood — like fish, lobster, shrimp, clams, oysters, and sea urchins — has many health benefits, but it also comes with potential risks.
 
Is Seafood Healthy? Types, Nutrition, Benefits, and Risks
Seafood — like fish, lobster, shrimp, clams, oysters, and sea urchins — has many health benefits, but it also comes with potential risks.
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