It’s time to stress less

13 September 2021 | Happiful magazine pre-order | View in browser
Happiful
A breath of fresh air
Stress is something that we all deal with, particularly in our busy modern lives where we face a plethora of pressures at every turn. It can feel overwhelming, and the stress can easily intrude into other areas of our lives, disrupting our passion, our relationships, and our self-esteem. 
 
And here's the ironic part: sometimes, even self-care activities that promise to bust that stress can feel like a chore. But we think we've found a solution. 
 
In this month's issue, we're exploring the power of breathwork, as well as other relaxation techniques including grounding techniques, wellness tools, habit building, and practical tips on everything from dealing with shame spirals to understanding how to navigate life as a highly sensitive person
GET IT NOW
Our October issue is out on 16 September, but you can order your copy today for just £5.99 – including postage and packaging for the UK and NI – to ensure you're one of the first to get your hands on the new issue! And, rest assured, our tree pledge means that for every tree used to make our magazine, we plant two in its place.
 
And remember, by buying a print copy of Happiful, you're supporting our commitment to offering the digital edition and app for free – so that everyone who needs it has access. 
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Happiful is proud to be a certified B Corporation, a global movement committed to making the world a better place through our work.
 
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Happiful Magazine is a trading style of Memiah Limited.
Memiah Limited is registered in England and Wales.
Company no. 05489185.
Building 3, Riverside Way, Camberley, Surrey, GU15 3YL.
 

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