Practicing Gratitude Makes People Happier, According To Science

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Happy Thanksgiving! If you're reading this wherever you are, we at Fast Company are grateful for your support. We know that saying Thank You is often an afterthought in busy, chaotic times but we also know that it goes a long way to building trust on a relationship. The positive impact of gratitude practiced daily, can't be overstated. So thank someone today. Your brain will benefit and it will make you both happier. And best of all, it costs nothing!
—Lydia Dishman
 
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Practicing gratitude makes people happier, according to science. Here’s how to make it a habit

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The Surprising Benefits Of Gratitude

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FREE SPONSORED E-BOOK OF THE DAY
100 Things to be Grateful For
When you realize and express gratitude, you not only feel great, but you become a happier and more productive person. Click here to download your free e-book.
 
 
Thanks for reading! Have questions or comments? Email us at newsletters@fastcompany.com. Happy Thanksgiving!
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