Mental Health and Longevity Tips; Royal Family Christmas Traditions; Harry and Meghan’s Christmas Card; Joni Mitchell’s “River” Video; Holiday Cocktail Recipes; Trudeau Turns 50 … and more!

Royals … Cocktail Recipes … Mental Health Tips … Longevity … Joni Mitchell

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EVERYTHING ZOOMER

THE WEEKEND EDITION

Merry Christmas!

Christmas Day is here, and we want to wish a Merry Christmas to all of our readers. And after giving gifts to your loved ones, why not give yourself the gift of self care in the form of tips for a mental health reset during the holidays, plus we have easy advice for boosting your longevity. As well, we look at a history of Royal Family traditions, check out Harry and Meghan's family Christmas card; get the royal dirt from the biographer behind a new book on Princes William and Harry, screen the first ever music video for Joni Mitchell's classic "River"; serve up some holiday cocktails; take a tongue-in-cheek look at Prime Minister Trudeau's 50th birthday today … and more!  

> ESSENTIAL SELF-CARE <

5 Expert Tips for a Mental Health Reset This Holiday Season

Expectations for the holiday season may never have been so high, although the Omicron variant has put a damper on some plans for celebrating with family and friends. Still, the holidays offer the perfect opportunity to rest, reset and reconnect. Here are some tips to make the most of it. 

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3 Easy Longevity Bets by the Numbers

Daily exercise is shown to boost both length and quality of life by reducing the risk of age-related diseases, including cardiovascular and Type 2 diabetes. So, try adding these tips to your daily routine. 

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The Zoomer View: Top 5 Trending

1 Joni Mitchell Releases First Ever Music Video for Her Classic Song "River"

2 Brothers and Wives: Inside the Private Lives of William, Kate, Harry, and Meghan

3 Libations: 9 Easy & Elegant Holiday Cocktails

4 Zoomer Readers Share the Stories of Their Most Memorable Christmas Gifts

5 5 Ridiculous Holiday Movies You Won't Believe Actually Exist

> ROYAL INSIGHTS <

Inside a Royal Family Christmas: 10 Holiday Rituals and Traditions

The spread of the Omicron variant caused Queen Elizabeth to cancel her annual holiday trip to Sandringham this year. Nevertheless, the House of Windsor is nothing if not sticklers for tradition, with some of their Christmas activities dating back to the Victorian era. Here, we've gathered 10 of the most fascinating insights into the Royal Family's holiday customs

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Harry and Meghan Share First Photo of Lilibet in New Christmas Card

Prince Harry and Meghan Markle released their Christmas card on Thursday, featuring a much-anticipated first look at their daughter Lilibet Diana, who was born on June 4. Take a look at the full photo and card here. 

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> MILESTONES <

As Justin Trudeau Turns 50 on Christmas Day, What Might Visits From the Ghosts of Politics Past, Present and Future Reveal?

As Prime Minister Justin Trudeau turns 50 on Christmas Day, we imagine a visit from ghosts of past, present and future, and the lessons they hold for the next act in his political life. 

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