Perfect your push ups this January with the Strong Women Training Club

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Join us for Strong Women's New Year push up challenge

Never sure on the correct way to do a push up? Always wished you could do five full push ups in a row? Starting 4 January 2022, Strong Women Training Club's Janine George will be releasing a series of eight classes (two per week throughout the month) that will guide you in mastering the perfect push up.

Suitable for beginners, the sessions will last between 30 to 40 minutes and have been curated to specifically focus on technique and form. If you're already a push up pro, don't worry, you're still welcome to get involved! For those who can't join from 4 January, the challenge will be available on-demand at the training club for you to complete in your own time. 

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Share your videos with us & stand a chance of winning SWTC gear

What's more, we'll be offering members who share their challenge videos the chance to win a Strong Women Training Club branded tote bag and water bottle. Simply tag @strongwomenuk on Instagram and two lucky members will be selected at random to win every week. Not a Strong Women Training Club member yet? Sign up below.

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Image credits: Janine George; SWTC original logo
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