Guilt-Free Energizing Recipes; How to Keep New Year’s Resolutions; Tips For Weathering a Pandemic Winter; DIY Home Decor Ideas … and more!

Recipes … New Year's Resolutions … Mental Health … Home Decor

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EVERYTHING ZOOMER

THE WEEKEND EDITION

Happy New Year!

Happy New Year to all of our readers! And to help get 2022 off on the right foot, we've got tips on everything from how to commit to a trial New Year's resolution to how to make it easier to endure another pandemic winter. As well, we serve up guilt-free energizing recipes to help you ditch junk food, offer five DIY home decor ideas … and more!  

> RESOLVE TO CARE FOR YOURSELF <

Expert Advice For Making (and Keeping!) Your New Year's Resolutions

The problem with New Year's resolutions, as anyone who has ever resolved to lose 10 pounds or lay off the Lays chips knows, is keeping them. So why not try a trial resolution? We've got expert tips for how you can start. 

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6 Tips for Weathering A Pandemic Winter

If ever we needed to symbolically shake off an old year — make that two — and embrace a new one, it's now. But in an ongoing pandemic, what's ahead is unpredictable, and that may require a novel approach. Here, a registered clinical therapist offers tips for coming out of another pandemic winter with our mental health intact. 

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The Zoomer View: Top 5 Trending

1 Zoomers of the Year: From the Queen to Dolly Parton, Our Top 10 Picks

2 From the Death of Prince Philip to the Bombshell Oprah Interview, the Top 10 Royal Moments of 2021

3 In Print: Revisiting the Stories and Issues That Defined 2021 in Zoomer Magazine

4 Reader's Choice: As We Head Into 2022, We Look Back at Our Top 21 Stories of 2021

5 The Indigenous Perspective: From Artists to Activists, News and Recipes, Revisit Our Top Stories from 2021

> SNACKING WITHOUT SHAME <

Guilt-Free Gourmet: 5 Energizing Recipes

These recipes from the book Eat Good Fat: Nourish Your Body with Over 100 Healthy, Fat-Fuelled Recipes (which was shortlisted for the 2021 Taste Canada Awards), range from Farinata With Olives, Rosemary, and Sun-Dried Tomatoes to Salted Chocolate Halva Fudge With Tahini Drizzle and let you chow down while feeling great about it. 

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Ring in the New Year With Healthier Snacking Habits

As we ring in a new year, there's no better time to ditch the empty calories for healthier snacks, whether it's to tackle that "quarantine 15" or help control blood pressure, blood sugar or cholesterol. And if you need a little nudge, a cardiac dietician offers expert advice to help get you started. 

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> HOME SWEET HOME <

New Year, New Nest: 5 DIY Decor Ideas to Give Your Home a Refresh

Make a decor redo your 2022 resolution with these five easy DIY ideas that will give your home a fresh start for the New Year. 

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