9 best diets for overall health

Discover eating plans designed to enhance brain health, promote heart health, and help you maintain a moderate weight.
 
The 9 Best Diet Plans for Your Overall Health
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Get More Greens! (and Reds and Purples…)
 
​Plant-based diets have a bunch of benefits for your body. Make adding veggies easier with our 14-day Eat More Plants challenge (Privacy Policy).
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