Stretching Is The New Yoga. (And Pssst! It's Even Better.)

Prevention
Experience The Healing Power of Stretching
View in Browser
Stretching. Really. Works.
Get started!
Stretching is the simplest and best way to feel younger, move better, and ease pain. Need convincing?
Have you ever:
Cricked your neck while checking your blind spot?
Wrenched your back while bending over to pick up a sock?
Felt all-over sore after raking leaves, vacuuming, or hiking?
Stretching can help alleviate all this—and so much more.
Yet most of us never take the time to do it. The truth is even just 30 seconds can help you unwind and feel brand new. Plus, unlike some physical activities, stretching can be done even if you are injured or in pain. In fact, it might be the first thing your doctor recommends!
Now it’s easier than ever to get started!
Prevention’s Ultimate Stretching Program is
designed to help you relieve pain, boost energy,
and feel younger—in just minutes a day.
Prevention
Prevention
Prevention
Prevention
Prevention
Prevention
Save Over 30% with Our Exclusive Bundle Offer!
This special bundled package is designed to bring you the best
results (at the best value!)
so you can enjoy the restorative and healing powers of stretching! You’ll get a DVD that shows you how to do total-body stretches and an easy-to-use spiral-bound guide that helps you create a stretching routine for your personal health needs.
Prevention
Prevention
Get follow-along routines with
Easy Healing Stretches DVD!
You’ll love to do these 5 cutting-edge routines that focus on different areas of the body, from head to toe. Developed by renowned certified Pilates instructor Kathi Ross-Nash, you’ll get what you need to relieve stress, restore energy, increase mobility, decrease pain, and so much more.
Men's Health SHOP
THE LOSE YOUR GUT GUIDE
Find the right stretch for any need with the Stretch Yourself Healthy Guide!
In the 144-page guide, you’ll learn how to customize the best stretches to your body. Have arthritis? Back pain? Sit all day? You can zero in on healing stretches that work for your unique needs. This science-backed guide was developed by physical therapist Dr. Rachel Tavel, PT, DPT, CSCS and gives you dozens of short routines tailored to specific goals, ages, and problem areas, so you can feel better fast and stay that way—for life.
Prevention
Ease pain. Improve sleep. Boost health. Fight aging.
Get Prevention’s Ultimate Stretching Program today!
SHOP NOW


House Beautiful is a publication of Hearst Magazines Division
©2022 Hearst Magazine Media, Inc. All Rights Reserved
300 W. 57th Street • New York, NY 10019

Unsubscribe | Privacy Notice | Give Us Your Feedback
HEARST magazines

Commentaires

Posts les plus consultés de ce blog

This Is What Fish Oil Supplements Actually Do

Chris Froome sends out strong message to his rivals as he storms back to win Criterium du Dauphine for the second time

Kid draws a hilarious family portrait, featuring his mother on her period