What’s the Difference Between Stress and Anxiety?

Stress and anxiety share similar symptoms but their causes are distinct. Here's a closer look at how they differ and how to find support for managing both.

What's the Difference Between Stress and Anxiety? Stress and anxiety share similar symptoms but their causes are distinct. Here's a closer look at how they differ and how to find support for managing both. Read on Will Benadryl Help Your Anxiety? Benadryl is not an effective treatment for anxiety. It's intended for short-term use to relieve allergy symptoms. Learn the risks, benefits, and uses of Benadryl. READ ON 7 Great Plant Sources of Omega-3s Omega-3 fatty acids are very good for your health, but it can be hard to get enough if you don't eat fish. Learn how these plant foods can bridge the gap. READ ON I now make a concerted effort to replace the negative messages with affirming statements. I tell myself that I did a good job, that I am a good friend, and — most importantly — that I love who I am. - Amy Marlow, on self-care strategies for depression Read her story Considering EMDR Therapy? What to Expect Eye movement desensitization and reprocessing (EMDR) therapy is a psychotherapy technique used to relieve psychological stress. Here's how it works. READ ON When Your Depression Can't Be Treated Some people have depression that doesn't respond to common treatments. But there are still options that might help with treatment-resistant depression. READ ON More Top Reads NEW PODCAST EPISODE Why Do Some People Believe That ADHD Isn't Real? Hosted by Gabe Howard There are many people who still believe ADHD is a myth perpetuated by lazy teachers and an aggressive pharmaceutical industry. Today's guest, Dr. George Sachs, has written extensively on ADHD in both children and adults. Listen in as he helps us better understand exactly what ADHD is — and isn't. SEE EPISODE Advertisement Start a custom weight loss program Noom helps you adopt healthy habits so you can lose weight and keep it off. Your program is customized to your goals and GET STARTED Advertisement Start a custom weight loss program Noom helps you adopt healthy habits so you can lose weight and keep it off. Your program is customized to your goals and GET STARTED Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2022 Healthline Media 660 3rd Street, San Francisco, CA 94107