Banting Diet Review: Does It Work for Weight Loss?

The low carb, high fat Banting diet dates back to 1862 and regained popularity in 2013. How well does the Banting 2.0 diet work for weight loss?
 
Banting Diet Review: Does It Work for Weight Loss?
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Eating Across America: Reclaiming Healthy
 
Welcome to Healthline's Eating Across America initiative, where we're helping redefine healthy eating. Join us as we flip the script on what healthy looks like by sharing actionable, inclusive solutions for everyone.
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