Anxiety Treatment: Mindfulness Program 'As Effective' As Common Antidepressant

A new study shows that 8 weeks of mindfulness meditation works just as well for treating anxiety as a common antidepressant.

Commentaires

Posts les plus consultés de ce blog

Chris Ramsey can take the heat, but what would relegation for QPR mean for black managers in the Premier League?

'Game of Thrones' gave fans of Missandei and Grey Worm something to love tonight