How Snacking on Almonds Can Boost Gut Health

Researchers say snacking on almonds can boost production of the short-chain fatty acid butyrate that is important for gut health.
How Snacking on Almonds Can Boost Gut Health
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A Dietitian's 2022 Review of the Forever Living C9 Diet: What Is It and Does It Work?
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Noom Diet Hands-On Review 2022: Does It Work for Weight Loss?
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