This Healthy Meal Plan May Reduce Your Risk For Alzheimer's By 50%

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The 20 Most Awe-Inspiring Wonders Across Canada
Start planning the ultimate cross-country road trip with our guide to every UNESCO World Heritage Site, from coast to coast.
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This Healthy Meal Plan May Reduce Your Risk For Alzheimer's By 50%
The latest diet craze doesn't offer any miracle foods or guarantees about blasting belly fat. Rather, it promises to slash your risk for Alzheimer's—and it actually works.
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What Tonight's Full Moon Means For Your Zodiac Sign
When the moon is full, it's high tide for emotions. Here's how to avoid getting swept away.
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Slow-Cooked Pepper Steak
"After a long day working in our greenhouse raising bedding plants, I enjoy coming in to this hearty beef dish for supper. It's one of my favourite meals." — Sue Gronholz
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What Life Lessons Did You Learn From Your Mother?
Of all the skills you learned from your mom, which had the biggest impact on your life? Share your story for a chance to be featured in an upcoming issue of Reader's Digest.
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