Managing your COPD with Bezzy

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Bezzy is taking over the Healthline newsletter again! Tap into the Bezzy COPD community for firsthand perspectives, relatable stories, and tips that real community members swear by.       September 19, 2023 Today's top story 5 COPD Breathing Exercises to Strengthen Your Lungs Breathing exercises can seriously help if you have COPD. Here are 5 research-backed options and how to do them at home. Read on       What Causes Shortness of Breath After Eating? It's common for COPD to make you feel out of breath after you eat. But there are things you can do to feel better after meals and enjoy your food. Read ON   Is There a Best Sleeping Position for Breathing Problems? If breathing problems like COPD or apnea affect your sleep, an elevated or side-sleeping position may help. But there are additional ways to improve your sleep. Read ON   How to Manage Rib Cramps with COPD COPD can cause changes in your lungs and chest tissues that make it harder to breathe. Read ON   More from Bezzy       "I research a lot and it is so good to be at a place where you can share and learn from those who understand." - a Bezzy member       Advertisement Start a custom weight loss program Noom helps you adopt healthy habits so you can lose weight and keep it off. GET STARTED       With Bezzy COPD, you're never alone Connect with others who understand what you're going through. Join us at Bezzy today. LEARN MORE

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