Strength beyond strength: Rest/Pause training for BIG gains

Get the most out of this hardcore technique. ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­

Rest/Pause training isn't for beginners. But if you're reading this, I'm guess last week wasn't your first time hitting the iron. So let's get into it: Just as a refresher, here's how Rest/Pause training typically looks: 1. Choose a weight that's about 80-85% of your one-rep max. 2. Perform as many reps as you can until you reach or nearly reach muscle failure. 3.Take a very short rest period, usually 10-20 seconds.  4.Resume the set, performing as many additional reps as possible. 5.Repeat this process of short rests and additional reps until you're repped out. Rest/Pause lets you perform more total reps with a given weight than you could in a single continuous set.  It kicks ass for increasing mechanical tension and metabolic stress, two key factors in muscle growth. And if you REALLY want to get the most out of this advanced method, MesoFX will take your Rest/Pause to supersonic levels. Based on plant steroid used by Russian Olympic weightlifting teams from the 70s and 80s, MesoFX unoocks INSANE sternght gains. Meaning this: You can use Rest/Pause to use heavier weights, for more reps... ...for EXPLOSIVE gains that stack on FAST. You blow yourself away with the undages your hoisting. And anyone around you at the gym will be like: "Holy sh*t!" Life huge, get huge.   -Dave   Get Meso Now! No longer want to receive these emails? You can unsubscribe here. Primal Muscle -- 7696 183A Toll Rd Bldg 5, Suite A Leander, TX 78641 *Offers and discounts may be withdrawn at any time. User results may not be typical and may vary and the people featured have been remunerated. Use as directed along with a sensible nutrition and exercise program. Do not take more than the recommended dose on the label. As with prescription drugs there may be undesired side effects. Before using any dietary supplement contact your doctor, especially if you have any medical condition or are taking any medication. This information and these products have not been evaluated by the Food and Drug Administration as they are not intended to diagnose, treat, cure or prevent any disease. Active ingredients of these products may or may not have conclusive clinical medical studies from medical and/or regulatory authorities.