Brits ‘scroll’ the height of this landmark every month

Don't worry, be happy – with the Happiful app in your pocket, you'll have access to the mental health knowledge you need. 11 March 2025 | Happiful App | Open in browser Scrolling mindfully... Some say giving up your smartphone is the route to happiness, but smartphones are integral to modern life, making it near impossible to opt out. Maybe you'd like to scroll a little less (every month, the average Brit scrolls the length of the Eiffel Tower on their phone!) but what if, instead, you focused on engaging mindfully with content that benefits your wellbeing? Designed to give you a seamless digital reading experience, the free Happiful app delivers expert-reviewed content and inspiring stories that uplift and empower – so when you add it to your home screen, mood-boosting mental health content is just a click away. You get: 📖 Every issue of Happiful: Catch up on past issues, dive into the latest trends, and explore topics that support your wellbeing ✅ Expert-reviewed content: Crafted with leading experts – including therapists, nutritionists, and coaches – every issue is carefully reviewed by psychotherapist Rav Sekhon ✨ Inspiring ideas: Instead of doomscrolling, you'll have self-care tips, mental health news, and advice on nutrition, fitness, and relationships Plus, you'll get easy access to our directories, where you can find qualified professionals to support you if required ❤️ GET THE APP Sometimes, only paper will do Hey, we get it. Sometimes flicking through the tactile paper pages of Happiful is what it's all about, which is why you can buy our magazine in print. As a subscriber, you'll enjoy:   🌤 Print-exclusive journaling and puzzle pages ✍🏼  Psychotherapist-approved articles  📖 Practical advice from trained professionals 💌 A monthly reminder to go screen-free On a rolling subscription, for just £5.99 a month, you'll also enjoy our new Happiful rewards programme, where you receive gifts to celebrate milestones on your wellbeing journey! Plus, for every tree used to print our magazine, we plant two in its place – and our mags (including the envelope) are fully recyclable 🌱 GET REWARDED *Happiful monthly subscriber rewards are available to UK customers only (excluding NI), while stocks last. Renewal rewards are subject to change at the discretion of Happiful. Terms and conditions apply. Happiful Magazine is a trading style of Memiah Limited. Memiah Limited is registered in England and Wales. Company no. 05489185. Memiah Limited / Happiful, Building B, Riverside Way, Riverside Way, Camberley, Surrey, GU15 3YL. Unsubscribe - Unsubscribe Preferences