
Hey there!
Today I want to talk about one of the WORST symptoms of menopause
And no, I'm not talking about bloating or weight gain...
OR the hot flashes...
I mean the list can honestly go on, am I right ladies?
But, no, as Important as those symptoms are...
I'm here to talk about hair loss.
It's definitely one of the most devastating side-effects of your transition into womanhood...
But hey, don't worry, it's not your fault, girl! Today, I am going to break down the top 5 reasons why menopause has caused your scalp to go haywire!
1. Hormonal changes
As our production begins winding down, testosterone begins to amp up...
You see, estrogen is the hormone that regulates healthy hair growth for us ladies...
So as you can imagine, all the extra testosterone we begin to make takes a HUGE toll on our hair follicles...
What makes matters worse is that because of all the testosterone, our body begins to convert it into DHT...
Leading to hair thinning as hair follicles shrink!
2. Stress
Working hard lately? Sleeping less? Menopause can turn your world upside DOWN thats for sure...
Accepting the changes that come with menopause can leave us with a stressful mental-load, which leads to some serious disruption.
The end result? Your follicles go into fight or flight mode and begin shedding like CRAZY!
3. Aging Scalp
The hormonal shifts, plus poor circulation from aging can seriously dry out our scalp.
Why?
I'll tell ya...
Our scalp's natural oil production comes to a screeching halt, causing our hair to become dry and brittle...
Not to mention, poor circulation to the follicles means less nutrients being delivered...
It's a recipe for disaster that's for sure!
4. Vitamin Deficiencies
During and after menopause, our body begins to prioritize different organs like the brain and bones...
So what does that mean for our good old scalp?
Less biotin and less collagen.
Yeah...
The scalp is left to fend for itself!
5. Decreased collagen production
Last but not least...
A total decrease in collagen production.
You see, collagen is what keeps our scalp strong...
After all, something needs to keep our hair in place!
As collagen levels drop with age, the scalp becomes less resilient, leading to hair thinning and slower growth...
What a night mare for our poor strands!
The important thing to remember is that this has nothing to do with genetics! It's a process all women must embrace in their new chapter of womanhood.
A healthy diet full of proteins, a healthy 8 hours of sleep,staying hydrated, and some much-needed me time are good ways to support your scalp through these changes...
And, If you're using our Hair Helper Spray, that's a HUGE leg up in your fight to reverse menopausal hair loss!
Stay Gorgeous,
Julia.
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