Low-sugar snacks. Zinc supplements. Brain workouts.

We get it: Finding sweet treats low in carbs and added sugar can be a challenge. Try these 12 simple sweet snacks low on the glycemic index.
 
12 Sweet Diabetes-Friendly Snacks
We get it: Finding sweet treats low in carbs and added sugar can be a challenge. Try these 12 simple sweet snacks low on the glycemic index.
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Should You Start Taking a Zinc Supplement?
Should You Start Taking a Zinc Supplement?
Learn how this trace mineral can enhance immune function and help keep your skin and heart healthy.
 
 
 
 
Why Drinking Hot Water Is So Good for You
Why Drinking Hot Water Is So Good for You
Some claim it can help improve digestion, relieve congestion, and even promote relaxation.
 
 
 
 
10 Games and Puzzles That Make Exercising Your Brain Fun
10 Games and Puzzles That Make Exercising Your Brain Fun
Get in touch with your competitive side, or just stimulate your brain with a solo puzzle.
 
 
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Find the Right Multivitamin Option for You
Mega Food | Men's One Daily  
Ritual Multivitamins
  • Great for science-backed, traceable nutrients
  • $30 to $35 per month supply
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    LIFE Glucosamine/Chondroitin Capsules  
    Care/Of Daily Vitamins
  • Great for personalized supplements
  • $5 to $32 per month supply
  •  
    klean ATHLETE | KLEAN PROBIOTIC  
    Persona Foundational Multivitamin
  • Great for straightforward ingredients
  • $12.90 for a month supply
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