Avoiding Burnout: 8 Tips for Functioning at Your Best

Are you feeling drained both physically and emotionally? You could be headed for burnout. Here are some preventive tips to ease your stress.

Avoiding Burnout: 8 Tips for Functioning at Your Best Are you feeling drained both physically and emotionally? You could be headed for burnout. Here are some preventive tips to ease your stress. Read on  → Shy Girl Workout: How This TikTok Trend Can Help Ease Gym Anxiety Here's why TikTok's 'Shy Girl Workout' trend may be just the thing you need to help tackle your gymtimidation. Read on  → Psychotherapy For Depression: How Does It Work? Studies have shown that it usually does. Many different types of psychotherapy can help you learn new ways of coping with your depression symptoms. Read on  → Why It's Time to Shift the Focus to Mental Health in the Black Community The presence of mental health care in the Black community is growing faster than ever before. Let's look at why and why it's so important. Read on  → Reducing Social Media Use Significantly Improves Body Image in Teens, Young Adults A new study published today found that distressed youth who reduced their social media use by 50% for just a few weeks saw significant improvements to their... Read on  → More top Reads   Are you depressettling? Sign up for tips on how to talk openly about depressive symptoms or treatment side effects. SIGN UP  →       NEW PODCAST EPISODE Conquering Alcoholism and Addiction with TV News Anchor Laurie Dhue Hosted by Gabe Howard Laurie Dhue appeared to have it all — a successful career as a broadcast journalist, a beautiful apartment over Central Park, a great family, and lots of friends. But she had what she thought of as a "naughty and thrilling" secret — a cocaine addiction. Join us as she shares her motivation for getting clean, how she did it, and what she is up to now. SEE EPISODE   Advertisement Get 25% off professional online therapy Join 3 million people getting accessible, affordable therapy on BetterHelp, the world's largest therapy program. GET STARTED  → Discover Bezzy Depression       A place for community, connection, and resources.   LEARN MORE       View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe © 2023 Healthline Media LLC 275 7th Ave., 24th Floor New York, NY 10001 Posts les plus consultés de ce blog Chris Ramsey can take the heat, but what would relegation for QPR mean for black managers in the Premier League? mai 09, 2015 OLIVER HOLT: The horror of relegation haunts Chris Ramsey just as it haunts every other manager who is scrambling and scrapping to try to escape it. But for Ramsey there is a wider fear, too. from Articles | Mail Online http://www.dailymail.co.uk/sport/football/article-3075023/Chris-Ramsey-heat-relegation-QPR-mean-black-managers-Premier-League.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490 Lire la suite 'Game of Thrones' gave fans of Missandei and Grey Worm something to love tonight juillet 23, 2017 As wars got planned and men with greyscale got skinned alive, Game of Thrones Season 7 episode two also gave us some resolution to the show's best unrequited love. Unsullied leader Grey Worm and Daenerys’ Secretary of State Missandei have been dancing around each other for seasons. First, it was just furtive eye glances and not-so-subtle conversations, then there was even some tear-stained cuddling last season. But tonight. Tonight, they got together.  SEE ALSO: 10 'Game of Thrones' reality shows we need now And boy oh boy, the internet was into it.  HE KISSED HER. YOU DID IT GREY WORM! #GameOfThrones pic.twitter.com/QqGqepwv3i — Nadira Colbert (@nadira_co) July 24, 2017 Read more... More about Game Of Thrones , Game Of Thrones Season 7 , Grey Worm , Missandei , and Culture from Mashable http://mashable.com/2017/07/23/game-of-thrones-grey-worm-missandei-reactions/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&utm_cid=Mash-Prod-RSS-Feedburner-A Lire la suite People Think This Missile Being Launched Looks Like A Squirrel Ejaculating juillet 18, 2017 (It does.) 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