What Is the Anti-Inflammatory Diet? (Plus Signs of Chronic Inflammation)

5 Cardinal Signs of Inflammation
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Skip French Fries
Oven-Fried Veggies
Heart Healthy
Salmon with Roasted Tomatoes and Shallots
Insta-Ready
Berry-Coconut Smoothie Bowl
Nutrient-Packed
Sweet Potato, White Bean Hummus, and Israeli Salad
Saucy
Skillet Chicken Wings
Plenty of Veggies
Salmon-Stuffed Zucchini

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