The Best and Worst Sleep Positions for Your Health

Body position can have an important impact on sleep and various health conditions. What are the best and worst sleep positions?

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We're saying goodbye to Shape's Your Best Yet newsletter, but we've got something else you're going to love. Starting today, get the latest trusted health news when it matters the most via Verywell Health Today. If you do not wish to receive these messages in the future, please unsubscribe here. Headlines for a healthier you Best and Worst Sleep Positions for Your Health READ MORE What Time Should You Go to Sleep Based on Your Age? READ MORE 24 Possible Causes Pulsatile Tinnitus READ MORE The Relationship Between Sleep and Life Expectancy READ MORE 14 Natural Sleep Remedies to Beat Insomnia READ MORE These 5 Top-Tested Sleep Essentials Will Help You Fall Asleep Faster If you're like most people, you've probably been meaning to get around to fixing your sleep routine—after all, it is the most important seven to eight hours of your day. Here's a look at some of our favorite tested sleep products to help you level up your bedtime routine. SHOP NOW Read These Next What Does the Darkness of Your COVID Rapid Test Mean? READ MORE What Causes Shaking Hands? READ MORE How to Get Relief from Arthritis in Your Spine READ MORE Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. Unsubscribe This email was sent to aymentanaze.news@blogger.com  |  Was this email forwarded to you? Subscribe here A DOTDASH MEREDITH BRAND 225 Liberty St, 4th Floor, New York, NY 10281 ©2023. All Rights Reserved. Privacy Policy  |  Terms of Service