Are you sure you’re getting enough vitamins D, K1, and K2?

mai 19, 2023

Hey there,

Did you know that research shows that many people, including those with a healthy diet and lifestyle, aren't getting enough vitamins D3, K1, and K2 for optimal health and performance?

And that these "subclinical deficiencies" can have serious consequences, including an increased risk of osteoporosis, depression, muscle weakness, impaired bone and heart health, and more?

And that it can be difficult to obtain enough vitamin D and K through diet alone for reasons related to lifestyle, dietary preferences, and physiological circumstances?

And that research suggests the recommended daily allowance (RDA) for each of these vitamins may not be enough to produce optimal health and longevity?

Well, all of that is why many health-conscious people who eat a nutritious diet also choose to supplement with vitamins D and K, especially if they're physically active (because this may increase the body's needs for each).

And that's why I just released a vitamin D and K supplement:

Buy Now

Oh and for fellow nerds who care:

We chose the MK-7 form of vitamin K2 in particular (rather than MK-4 or MK-9) because it's the most scientifically validated form for enhancing vitamin K2 status.

We also included 2,000 IU (50 mcg) of vitamin D3, 100 mcg of vitamin K1, and 180 mcg of vitamin K2, which is significantly more than you'll find in most similar supplements.

So, if you want to see how boosting your intake of these essential nutrients can benefit your health and fitness, click here:

⇒ https://legionathletics.com/products/supplements/vitamin-dk/

(And if you'd rather buy on Amazon, click here.)

Go for it!

Mike

Founder of Legion

P.S. If you're unsure whether your diet is providing enough vitamins D and K to optimize your health and wellbeing, it probably isn't.

Because unless you carefully micromanage your meals to supply relatively large amounts of each (difficult to do even when you're trying), you just aren't getting enough to fully meet your body's needs.

And this is especially true if you're physically active because exercise can increase your body's need for these vitamins.

That's why I believe supplementing with vitamins D and K is a no-brainer.

If you agree, here's that link again:

⇒ https://legionathletics.com/products/supplements/vitamin-dk/