Karl, have you seen the NEW Men's Fitness Guide?



Issue 30 is out now - everything you need to get build muscle and burn fat!
 

ISSUE 30: WORKOUT MANUAL

Whatever your exercise goals, you'll find plenty in this Workout Manual to help you achieve them. We've got essential information for first-timers, and more advanced upgrades for veteran gym-goers. Then it's straight into the workouts, with a collection of extremely effective fat-loss and strength-building sessions.

BUY THE LATEST ISSUE HERE

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