Anxiety Brain Fog: 10 Tips to Manage Feeling Fuzzy

If you have trouble with focus, memory, or multitasking, you're not alone. Here's why anxiety can make you foggy — and what to do about it.

September 18, 2023 Today's top story Anxiety Brain Fog: 10 Tips to Manage Feeling Fuzzy If you have trouble with focus, memory, or multitasking, you're not alone. Here's why anxiety can make you foggy — and what to do about it. Read on       How Shocking Events Impact an Empath's Mental Health Read ON   How Does Depression Affect the Brain? READ ON   Can My Doctor Prescribe Antidepressants? Read ON   Exploring the Overlap Between Cyclothymia and ADHD Read ON   More top Reads       New podcast episode The Importance of Peer Support, with NAMI's Dr. Ken Duckworth Hosted by Gabe Howard Today's guest wrote a book that shares the collected wisdom of regular people living with mental illness — as well as the perspective of their family and friends. Listen now       Advertisement Get 25% off professional online therapy Join 3 million people getting accessible, affordable therapy on BetterHelp, the world's largest therapy program. GET STARTED       Discover Bezzy Depression A place for community, connection, and resources. LEARN MORE

View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy  |  Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2023 Healthline Media LLC 275 7th Ave., 24th Floor New York, NY 10001