How to Cope with Chest Tightness After A Mastectomy

Chest tightness is a common experience after undergoing breast cancer surgery. Certain exercises and stretches can help you during your recovery period.

Bezzy is taking over the Healthline newsletter again! Tap into the Bezzy BC community for firsthand perspectives, relatable stories, and tips that real community members swear by.       October 19, 2023 Today's top story How to Cope with Chest Tightness After A Mastectomy Chest tightness is a common experience after undergoing breast cancer surgery. Certain exercises and stretches can help you during your recovery period. Read on       Favorite Mantras and Affirmations of Bezzy BC Members Many Bezzy BC Community members look to mantras and affirmations to reclaim their stories while navigating breast cancer. Read ON   Why People May Ghost You After a Cancer Diagnosis and What You Can Do About It People in your life may disappear without a word after a breast cancer diagnosis. Being ghosted can leave you feeling sad and resentful, but it's important to remember that we're all human. Read ON   I Had a Reaction to Taxol: Here's What Happened — and Why I Share My Story I believe sharing the various aspects — both positive and negative — of the breast cancer experience can help somebody. Here's how my experience with Taxol went. Read ON   More from Bezzy       Join Monica for Tonight's Live Chat at 8pm ET / 5pm PT How does the changing weather impact your breast cancer? Share your experiences and coping strategies.       MORE FROM BEZZY Meeting My Mastectomy Scars and How I Cared for Them Understanding Pathology Results: What Does It All Mean? How to Practice Self-Care During Chemotherapy From the Community: 8 Tips for Someone Just Starting Treatment What It's Like Being Chronically Ill in the Time of Wellness       "This is the first time in the last two years that I am getting some answers and perspective." - a Bezzy member

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