| Welcome! I'm sure you know by now that I am always looking for ways to make life a little tastier and more enriching. Join me as I share some of my learnings and insights on the job here at Good Housekeeping. |
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HEALTH | DIET & NUTRITION |
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PREBIOTIC BOOST While these vibrant berries don't contain the buzzy gut microbe everyone's talking about, their prebiotic qualities can naturally boost your body's own supply. |
Earlier this week, I had a quick catch-up with my friend Dr. Elaine Chin — an innovative MD whose forward-thinking approach always makes me think twice about what I do with my body. "Your gut is everything," she said. "I can't say it enough — what you eat, how you digest and how your system functions affects nearly every other part of your health." She's right, of course. A healthy gut supports immunity, regulates hormones, impacts mental clarity, even affects your sleep and mood. Basically, it's all connected — like that old kids' song: "The leg bone's connected to the hip bone…" but in this case, it's your gut calling the shots. This got me thinking about Akkermansia, a beneficial gut bacteria that's been generating quite a buzz lately. While you won't find this microbe in foods directly (not even in those beautiful berries pictured above), certain prebiotic-rich foods can help boost your body's natural levels. But is that enough, or should we consider supplements? If you're curious (like I was), check out this new GH article about Akkermansia — backed by real research and years of study. It's a fascinating peek into how science is helping us understand our gut microbiome better, and whether this trending probiotic deserves a place in your wellness routine. |
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TRENDING STORIES | SOME OF MY FAVES THIS WEEK |
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Tomatoes are my absolute favorite! Here's what to grow nearby to help your tomatoes thrive (and taste even better!) this summer. Then...invite me over for a tomato salad! 🍅 😜 |
| I haven't bought one yet — but this chic Lazy Susan from Costco might finally solve my countertop chaos. A condiment organizer that's cute and useful? Yes, please. |
| I was surprised by the secret ingredient in these lemon bars: white chocolate instead of butter! But I've tasted them and they're delicious! Silky smooth and tangy. |
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LIFE | REINVENTION STORIES |
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Pamela's Bare-Faced Comeback Reminds Us: Anyone of Us Can Start Again |
REINVENTION AT ANY AGE Radiant at 56, Pamela inspires us with the idea that facing midlife isn't a fade-out — it's a power move. From J.Lo to Gwyneth, Halle to Angelina, our most iconic women are rewriting the story. It's not rare. It's the vibe. | Maybe it's the era we're living in — or maybe it's that so many of our culture's biggest stars are showing us how it's done — but I've been thinking a lot lately about reinvention. Because even when the world around us feels shaky (and let's be honest, it does), there's something hopeful about knowing that change doesn't have to mean loss. Whether it's career, relationships or your sense of identity — when something shifts, there's space to ask: What's next for me? |
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BOOK BUDDIES I first met Eleanor Mills at a live author event in the Hearst Tower (where I work!). |
| Recently, I had coffee with Eleanor Mills, the former editor of The Sunday Times in London. After 23 years there, she was suddenly let go — a shock that left her reeling. But as she started to talk to other women, she realized how common this was — especially in midlife. That moment inspired her to write Much More to Come, a book filled with stories of women who've reinvented their lives, careers and sense of purpose after everything changed. Eleanor also founded Noon, a community based on the idea that midlife is the noon of your day — and there's still a full, rich afternoon and evening ahead. |
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My friend (and longtime Hearst colleague) Michael Clinton explores a similar theme in ROAR Into the Second Half of Your Life. While his book is more focused on career reinvention, what stuck with me was how much of it applies at any stage. You don't need to hit "midlife" to crave a change or feel thrown by a loss that reshapes your identity. I felt this kind of unraveling in my late 20s, when I had to close the business I'd built from the ground up. So much of my identity was tied to that work that I couldn't imagine what was next. I even considered ending my relationship with Colin — who's now my husband and Grey's dad — because I felt like I had nothing left to offer. But resilience builds over time. Every win, loss, leap of faith and wrong turn helps you remember that whatever brought you success before still lives inside you. Sometimes we just need tools — or stories — to help us believe it. One of those tools for me has been The Power of Now by Eckhart Tolle. It's not about reinvention but about presence — about grounding yourself when the past feels heavy and the future looks uncertain. Tolle reminds us that the present is all we truly have. And that peace, even purpose, can be found by focusing on what we can do right now. One small step, one decision, one moment of clarity at a time. So wherever you are in your story — starting out, starting over or somewhere in between — I hope you feel hopeful. Change is a part of life. Reinvention is always possible. And sometimes, the best is still ahead. |
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BOOK CLUB | INSPIRING GUIDES |
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JANE FRANCISCO | jane@goodhousekeeping.com |
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