Plus, 10 immunity-boosting recipes and what to eat when you're sick.
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From minestrone piled high with hearty veggies to lightened-up takes on your fast-food favorites, fight off winter chill with these cozy soups. |
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This beloved comfort food already has the key components to a nourishing, balanced meal. |
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Interest in sourdough exploded during the pandemic. Since then, it seems like just about everybody, including Taylor Swift, has a jar of pungent, cultured starter on their countertops. |
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One of the first ways to keep your immune system in tip-top shape is to eat a well-balanced, varied diet. |
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We asked nutritionists what foods they reach for when they're feeling under-the-weather. |
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